Meditations for Anxiety is a 31-day booklet with daily meditations for those with anxiety. Biblical meditation is a discipline of thinking about and considering the truths of God’s Word. We can practice meditation through prayer, journaling, memorizing Scripture, or simply pondering biblical truths.
 
This resource will provide Scripture to read throughout the day, prompts to encourage a thoughtful understanding of God’s Word, and prayer time to ask for God’s help. As you go through this booklet, you will learn how to dwell on the Word of God throughout your day and rest in the truths of Scripture in the midst of anxiety. Anxiety is a fierce battle, but God has given us His Word to aid us in this fight.